Youth MMA: 7-13 Mixed Martial Arts
Build focus, strength, and confidence through structured MMA training designed for youth development.
Program Overview
Our Youth MMA program introduces students to the fundamentals of mixed martial arts in a safe, structured, and age-appropriate environment. Designed for ages 7–13, classes blend elements of striking, grappling, and fitness training to build coordination, focus, and self-confidence. Students learn discipline, respect, and teamwork while developing practical skills they can carry both on and off the mats.
Focus & Discipline
Builds mental focus, responsibility, and goal-setting habits through structured MMA training.
Strength & Fitness
Improves coordination, balance, and athletic ability through fun, challenging drills.
Confidence & Fun
Creates a positive and encouraging environment.
Confidence & Self-Defense
Improves coordination, balance, and athletic ability through fun, challenging drills.
What to Expect in Class
Classes combine striking, grappling, and movement drills in a high-energy and supportive setting. Students warm up with conditioning and agility exercises before learning core MMA skills — such as stance, footwork, striking combinations, takedowns, and control positions. Each session ends with technique-based games or light partner drills that reinforce learning while keeping training fun and engaging.
Our instructors maintain a positive, disciplined environment focused on effort, safety, and respect. Every student is encouraged to progress at their own pace and celebrate small wins along the way.
Class Info
- Class Length: 45 minutes
- Age Group: 7-13 years
- Skill Level: All levels welcome
Class Schedule
Monday (combined with Youth Muay Thai) 5:30 PM – 6:15 PM Tuesday 4:45 PM – 5:30 PM Thursday 4:45 PM – 5:30 PM Friday (combined with Youth BJJ) 4:00 PM – 4:45 PM
Why Choose Defensive Edge
Certified, experienced youth instructors.
Fun, supportive, and safe atmosphere.
Structured skill progression for every student.
Loved by parents and local families alike.
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