Youth Muay Thai: 7-13 Striking

Build confidence, discipline, and fitness while learning authentic Muay Thai, the art of respect, focus, and powerful striking.

mma classes for kids

Program Overview

Our Youth Muay Thai program teaches the fundamentals of striking, balance, and discipline in a structured and positive environment. Designed for ages 7–13, students learn proper technique in punches, kicks, knees, and elbows while developing coordination, confidence, and respect.

Through age-appropriate training and drills, students build both physical fitness and mental focus. As part of Defensive Edge’s authentic Muay Thai curriculum, kids learn the values of patience, humility, and perseverance, skills that serve them both inside and outside the gym.

Focus & Respect

Teaches concentration, discipline, and respect for instructors and training partners, core values of Muay Thai.

Technique & Coordination

Builds balance, timing, and proper striking form through structured pad work and drills.

Fitness & Strength

Builds balance, timing, and proper striking form through structured pad work and drills.

Confidence & Self-Control

Develops confidence, composure, and emotional control, empowering kids to stay calm under pressure.

What to Expect in Class

Youth Muay Thai classes focus on teaching proper stance, footwork, and striking techniques using hands, elbows, knees, and kicks. Students learn through pad drills, partner combinations, and light technical sparring, all supervised to ensure safety and fun.

Each class blends conditioning, technique, and discipline, helping students build strong habits and confidence inside and outside the gym. The atmosphere is supportive and energetic, giving kids the tools to grow physically and mentally while learning authentic Muay Thai.

Class Info

  • Class Length: 45 minutes
  • Age Group: 7-13 years
  • Skill Level: All levels welcome

    Class Schedule

    Monday (combined with Youth MMA) 5:30 PM – 6:15 PM
    Wednesday 5:30 PM – 6:15 PM
    Friday 5:30 PM – 6:15 PM
    Saturday 11:15 AM – 12:00 PM

Why Choose Defensive Edge

Certified, experienced youth instructors.

Fun, supportive, and safe atmosphere.

Structured skill progression for every student.

Loved by parents and local families alike.

Youth Muay Thai Instructors

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Sign up for a 2-week trial today!